Fr Louis Maurice Hughes OP – guided meditations

Fr Louis Hughes OP is a Dominican priest and a teacher who gives workshops on meditation. He has kindly shared a link with us. He says that due to the fact that many of us are adjusting to having our movements restricted, it is important – in addition to prayer – ‘to have the ability to be still’ and ‘to experience God’s presence and love throughout it all.’ 

See below a link to his short guided meditations

https://www.youtube.com/results?search_query=bodyMINDmeditationOP